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How to build and maintain a successful romantic relationship
Build a thriving romantic relationship through open communication, emotional intelligence, and constructive conflict resolution. Maintain individuality while nurturing shared goals, trust, physical intimacy, and appreciation. Prioritize consistency, respect boundaries, and invest in growth—both individually and together—to create lasting love
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Hormonal contraception and mental health: A warning for mothers of teenage girls?
This article explores the potential impact of hormonal contraception on the mental health of teenage girls, offering a critical warning for mothers to be mindful of the risks and consider alternative options
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Vietnam and me: A match made in heaven?
The game’s afoot, Watson…
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Building your AI innovation team
Transform your organization with “Building Your AI Innovation Team” by Lee Hopkins. This white paper offers crucial insights into assembling effective AI teams, fostering collaboration, and overcoming implementation challenges. Download today to harness the power of diverse perspectives for successful AI initiatives
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Mixing your styles up
Research shows mixing US-style capitalised headings with UK/Australian spelling in marketing documents creates psychological resistance in readers. Studies indicate inappropriate capitalisation and spelling inconsistencies independently reduce trustworthiness, with combined effects being particularly detrimental to document credibility
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The psychology of belonging: Understanding Adler’s revolutionary ideas
Explore Alfred Adler’s revolutionary psychology focusing on belonging, social connection, and personal growth. Learn through real case studies and practical exercises how Adlerian psychology offers effective solutions for modern challenges, contrasting with Positive Psychology’s limitations in addressing human wellbeing holistically
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Re-framing mental health diagnoses
Lee Hopkins explores how the neurodiversity paradigm challenges traditional medical models of mental health conditions. It advocates for a shift towards a more inclusive, humanised approach that recognises cognitive differences as natural variations rather than disorders requiring treatment
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Neurodiversity and mental health diagnoses
Delve into how the neurodiversity movement reframes mental health diagnoses, promoting a perspective that views cognitive differences as natural variations within human diversity. Explore the implications for diagnostic practices, social constructs, and clinical approaches
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Autism, ADHD and Bipolar Disorder
Examine the potential overlap between symptoms of ADHD, autism, and bipolar disorder, including the suggestion that some cases traditionally diagnosed as bipolar disorder may be better understood through a neurodiverse lens. Lee also highlights the need for improved diagnostic tools and awareness
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Book review: ‘Understanding AuDHD’ and ‘Embracing Neurodiversity’
This review explores two essential books: ‘Understanding AuDHD’ delves into the intersection of autism and ADHD, while ‘Embracing Neurodiversity’ provides a comprehensive overview of various neurodevelopmental conditions, advocating for acceptance and practical strategies
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Exploring the role of lithium in treating mood disorders
A recent review explores the potential of red blood cell lithium measurements in managing mood disorders. While some evidence suggests benefits in predicting side effects and treatment response, results are mixed. The study highlights the complexity of lithium treatment and the need for personalised monitoring
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Me… according to ChatGPT-4o
Lee Hopkins blends professionalism with approachability. He offers authoritative, well-organised content aimed at professionals, while featuring a warm, engaging tone. He exhibits meticulousness, empathy, and adaptability, enhancing reader engagement through educational content and subtle humour
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Are spontaneity and impulsivity hindering your decision-making?
The article discusses the complexities of decision-making, particularly for those with impulsive and spontaneous traits, like the author. It explores the challenges posed by societal norms and expectations, highlighting the importance of embracing one’s unique neurodiversity
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The power of connection: Prologue
The prologue introduces the theme of human connection, emphasizing its importance in personal and professional success. It sets the stage for exploring how meaningful relationships can enhance communication, collaboration, and overall well-being
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The power of connection: Chapter 1
Chapter 1 delves into the foundational aspects of connection, discussing the psychological and emotional benefits of forming strong bonds. It explores how connections influence mental health, productivity, and satisfaction in various life areas
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The power of connection: Chapter 2
Chapter 2 examines the role of empathy in building connections. It explains how understanding and sharing others’ feelings can strengthen relationships, foster trust, and improve communication, both personally and professionally
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The power of connection: Chapter 3
Chapter 3 discusses the impact of technology on human connections. It analyzes both the positive and negative effects of digital communication, offering strategies to maintain meaningful relationships in a tech-driven world
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The power of connection: Chapter 4
Chapter 4 explores the significance of active listening in forming connections. It provides techniques for improving listening skills, emphasizing how attentive listening can enhance understanding, trust, and relationship quality
Got any book recommendations?