Category: Podcast
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Why women say ‘yes’ to intimacy
Women’s intimacy is shaped by biology, emotion, and neurodiversity. Learn the real motivators, avoid misinterpretation, and adapt your relationship to grow deeper over time. Stop guessing about desire — start understanding what intimacy really means for her, right now
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Why I love SFBT (Part 2)
A video explanation of why I so often use Solution-Focused Brief Therapy in my practice. Clients don’t need retraumatising in order to regain control
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Podcast: Self-esteem
In this episode, we’ll explore the fascinating world of self-esteem, and we’ll look at why it matters to our mental health and relationships. Most importantly, I’ll share practical strategies to help you find your own self-esteem sweet spot, no matter where in the world you’re listening from.
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Podcast: Attachment and relationships
Explore how our early life experiences shape our adult relationships. Dive into the fascinating neuroscience behind emotional bonds. Most importantly, discover practical strategies you can use to create healthier relationships in your own life.
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mindblown podcast
This is an audio edition of a written piece from me. Each episode is a standalone reflection, adapted for listening rather than reading. There’s no required order, and no expectation that you listen to anything else before or after this. Settle in, and take what’s useful. Join me each week as we explore what it…
